The presence of zinc in Shiitake mushroom enhances the immune function and lowers the DHT buildup to promote the skin healing. The shiitake (/ʃɪˈtɑːkeɪ, ˌʃiːɪ-, -ki/;[1] Japanese: [ɕiꜜːtake] (listen) Lentinula edodes) is an edible mushroom native to East Asia, which is cultivated and consumed in many East Asian countries. Alternate Names: Shitake, black forest, … Button Mushroom. An extract made from this mushroom is used as medicine. Japan is the country which produces Shiitake mushroom in the largest amount. [2] It was placed in the genus Lentinula by David Pegler in 1976. [citation needed], Like all mushrooms, shiitakes produce vitamin D2 upon exposure of their internal ergosterol to ultraviolet B (UVB) rays from sunlight or broadband UVB fluorescent tubes. Shiitake mushroom possess an adequate amount of Vitamin B that assist adrenal function and converts the nutrients into the usable energy. [3] The fungus has acquired an extensive synonymy in its taxonomic history:[4], The mushroom's Japanese name shiitake (椎茸) is composed of shii (椎, shī, Castanopsis), for the tree Castanopsis cuspidata that provides the dead logs on which it is typically cultivated, and take (茸, "mushroom"). [20] Thorough cooking may eliminate the allergenicity. [5] The specific epithet edodes is the Latin word for "edible". Some people might experience allergic reactions with the consumption of Shiitake mushroom. Both of these are produced at lower temperatures. Mushroom Taxonomy: The Big Picture. The intake of mushroom also lowers the inflammation. The fruit body of Shiitake mushroom is normally 2-4 inches (5-10 cm) in diameter. [15][16][17], In 2015, a study with 52 adults indicated that regular consumption of shiitake can result in improved immunity.[18]. The Japanese cultivated the mushroom by cutting shii trees with axes and placing the logs by trees that were already growing shiitake or contained shiitake spores. For over 6000 years, it was used by the Chinese people for the medicinal purposes. This is one of the most … The fruit possess robust and earthy flavor. [9] Mentioned values are recommended by a U.S. Department of Agriculture. Shiitake also soothes bronchial inflammation and lowers high cholesterol levels. Another high-grade of mushroom is called huāgū (花菇) in Chinese, literally "flower mushroom", which has a flower-like cracking pattern on the mushroom's upper surface. Species: Pleurotus ostreatus. The presence of lentinan repairs the damage of chromosomes which is the result of anticancer treatments. Of course it was accorded the name because it is the most commonly known and eaten mushroom across the world. Many years ago in Japan, the maitake actually had monetary value and was worth its weight in silver. 2004;21(1-4):407-409 Both types of mushrooms grow in the wild but are also cultivated for food and, in the case of shiitake mushrooms, for perceived medicinal value. All eight amino acids are found in this mushroom. Originating from Japan it’s scientific name is Lentinula edodes. Those who have a blood disorder condition should avoid the consumption of Shiitake mushroom. In maturity, the mushroom is christened Portobello. Can we have tea with milk without sugar in keto diet? People in over 70 countries actually farm it. The stem is smooth, fibrous and light brown. 'Challenger', 1874–75. How a Whole-house Water Filtration System Can Benefit Your Health, Kale – Brassica oleracea (Acephala Group), Chanterelle mushroom – Cantharellus californicus, Health benefits of Salal – Gaultheria shallon, Uses and benefits of Snowberry – Symphoricarpos albus, Facts about Sea Holly – Eryngium maritimum, Traditional uses of Scurvy Grass – Cochlearia officinalis, Traditional uses of Sugarberry – Celtis laevigata, Health Benefits of Southern maidenhair fern. [7], Shiitake grow in groups on the decaying wood of deciduous trees, particularly shii, chestnut, oak, maple, beech, sweetgum, poplar, hornbeam, ironwood, mulberry, and chinquapin. Fresh and dried shiitake have many uses in East Asian cuisine. Shiitake is the medicinal mushroom which is prized with a delicious taste as well as texture. The antimicrobial activities found on Shiitake prevent the disease associated with the gum inflammation due to the microbial biofilm buildup at gingival margin. Its natural distribution includes warm and moist climates in Southeast Asia. One type of high-grade shiitake is called donko (冬菇) in Japanese[19] and dōnggū in Chinese, literally "winter mushroom". Terms & conditions You might know different common names for mushrooms given below so please inform us by sending email. [22], There is research investigating the use of shiitake mushrooms in production of organic fertilizer and compost from hardwood. Shiitake mushroom – Lentinus edodes Facts. This mushroom is also known by a number of other common names, such as the Oak, Chinese or Black Forest mushroom. Calories 34 Kcal. Shiitake mushroom contains the components such as b-glucan and eritadenine which have the fat reducing effects. It reduced the HDL and VLDL cholesterol levels. APF Shiitake Mushrooms Products ( 70g ; 100g ; 1/2lb ; 3lbs ; 5lbs) The Shiitake mushroom is native to East Asia and known as the “King of Mushrooms” especially in China and Japan. Shiitake mushrooms are high source of copper; one serving provides 144.33% of daily value. https://ndb.nal.usda.gov/ndb/foods/show/3015. It also possesses phytonutrients that assist the cells to stick to walls of blood vessel which enhances the circulation and healthy blood pressure. Portobello mushrooms are native to the grasslands of Europe and North America while shiitake mushrooms are native to East Asia. In fact, songyi mushrooms (also known as matsutake) have been used for skin lightening in Japan, Korea and China for centuries. Shiitake mushrooms will start to pin from large knots formed on the surface of the substrate, eventually developing into a more traditionally shaped cap and stem mushroom. [citation needed] A 1982 report on the budding and growth of the Japanese variety revealed opportunities for commercial cultivation in the United States. After the Button mushroom, Shiitake is the most produced mushroom in the world. It is added to soups, stir-fries, stews and side dishes. Symptoms such as fever, congestion, headache, coughing, nausea, sneezing and general malaise might be experienced. Agaricus mushroom is used for cancer, type 2 diabetes, high cholesterol, “hardening of the arteries” (arteriosclerosis), ongoing liver disease, bloodstream disorders, and digestive problems. Calories from Fat 4.41 Kcal. The addition of Shiitake mushroom to the diet provides extra Vitamin B. Vitamin D is essential to maintain the bone health and reduce the chances of heart disease, autoimmune disease, diabetes and certain cancer. In addition, Shiitake mushroom provides Vitamins such as Vitamin B5 (104.22%), Vitamin B2 (19%), Vitamin B6 (17.77%), Vitamin B3 (13.59%) and folic acid (7.50%). Remedy: Songyi mushroom and kojic acid from shiitake mushroom If your skin tone is uneven or if you have sun-related dark spots, mushroom extracts are a safe, natural way to target the problem. Shiitake mushroom extract, as well as extracts from other mushrooms, is sometimes used in Asia along with conventional cancer treatments. Treats obesity, Enhance immunity, Eradicate cancer cells, Cardiovascular system, Antimicrobial activity, Palmitoleic acid 16:1 (hexadecenoic acid), Linoleic acid 18:2 (octadecadienoic acid), Linolenic acid 18:3 (Octadecatrienoic acid), Alpha-linolenic acid 18:3 n-3 c,c,c (Octadecatrienoic acid), Flower Mushroom, Chinese Black Mushroom, Winter Mushroom, Emperor’s Mushroom, Golden Oak Mushroom, Glossagyne, Oak Mushroom. East Asia, which is grown in many Asian countries. A solution containing chemicals that are taken from the plant (extract) is used as medicine. Shiitake was the first medicinal mushroom to be scientifically studied for its immune support properties. Online sites sell mushroom spawn ( the mushroom tissue used for medicinal purposes to cancer! May have an effect China, Japan, and are covered with white... 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