Summary; Let's celebrate this day, but don't do anything too strenuous. National Relaxation Day on August 15th encourages us to slow down and unwind. 2021 USA Sunday, August 15th National Relaxation Day. The Best Ways to Relax on National Relaxation Day Even if you know you should take some time to RELAX, many of us don't know how. If you’re lucky enough to have the day off work, enjoy a quiet morning watching TV from the sofa, and perhaps consider some light gardening in the afternoon – all in the spirit of relaxing! National Relaxation Day, August 15, 2020, is here to encourage everyone to take time for relaxation and step away from the busyness of the everyday world. If you are stuck at work and missing out on a spa day … Spending time in … Get A Plant! National Relaxation Day History. It’s a day to focus on taking care of ourselves and take a moment to relax. Relaxation Day is all about winding down and just taking it easy. In 1985, Sean Moeller created the National Relaxation Day. For National Relaxation Day, practice your breathing or meditation exercises. This year, it conveniently falls on a Saturday, presenting some amazing free time to really relax, unwind, and recenter your mind. National Relaxation Day is an annual event, observed every year on August 15. Aug 10, 2015 - Celebrate #RelaxationDay with Vitabath and Painting with A Twist! Here’s how science can help you have the most laid-back day of the year. National Relaxation Day Ideas 2021! Relaxation Day is an important day for everyone as we all need a break from the fast-paced and hectic lifestyle that we live. National Relaxation Day on August 15th encourages us to slow down and unwind. It is also a day where I can think of things that actually do give me that sense of relaxation. These relaxation quotes for National Relaxation Day explain exactly why taking a break from time to time is not only a nice thing to do for yourself, but a vital thing to do for yourself. Yes, even me with my can’t sit down, can’t wait to get after it, refuse to lose, A-type personality. Tell us on social what you do to relax. Relaxation is critical when it comes to managing stress. National Relaxation Day is an important day as we all need a break from the fast-paced and often hectic lifestyles we live. Dates of National Relaxation Day; 2022 USA Monday, August 15th National Relaxation Day. Whether it's a bath, a spa-like facial or simply a better night's sleep, it's important to make time for yourself. Take care of yourself today. At Parachute, our goal is to make your home an oasis of calm, but we know that modern life can creep in and thwart the plans of even the most dedicated relaxation aficionados. Written by Rachel Dong5 minute read August 15th is National Relaxation Day, a commemorative holiday for repose and tranquility. National Relaxation Day: 8 Things We Forbid You To Do. August 15th is National Relaxation Day -- a day to take it easy and relieve some stress, and your best furry friend can certainly help with that. How to celebrate National Relaxation Day: Much like motor-oil, stimulation can come in ways that are cleaner for us than other ways. Since August is National Wellness Month, we’ve been sharing things to try and products that promote wellness. National Relaxation Day At Fox Clinic Wholesale, we pride ourselves on getting to know our customers and delving into their day-to-day lifestyles. 2020 USA Saturday, August 15th National Relaxation Day. Learn about Relaxation Day. Relaxation Day is all about reminding you of the importance of taking time out of your day, everyday, and using it to breath properly, relax your mind and body, and for at least for a short while banish the stress that life brings you. It's National Relaxation Day: 4 ways to relax at your office WATCH: Celebrity meditation guru shares simple guide to meditating live on 'GMA' By Good Morning America. Every year The Relaxation Day celebrated on 15th August. National Relaxation Day is all about taking a step back to unwind and decompress. In … National Relaxation Day is Aug. 15. Even on holidays, a lot of us are guilty of checking our work emails or endeavouring to keep up-to-date with our social media sites. As a 4th grader in 1985, a young man named Sean Moeller founded National Relaxation Day. Written by Stephanie Lysaght PHOTOGRAPHS BY Laure Joliet for Parachute. Relaxation Day is a reminder that sometimes it is okay to take a deep breath, slow down and take it easy - not only does relaxation make you feel better about yourself, it can have long-term health benefits too! Although a certain amount of stress is normal, too much of it can be harmful to your physical and mental health. Sean Moeller suggested that the too much work will make us sick, run down, tired and that’s just wrong. August 15th is National Relaxation Day -- a day to take it easy and relieve some stress, and your best furry friend can certainly help with that. For example, sit down and go through this simple relaxation routine from PsychologyToday, which focuses… August 15th is National Relaxation Day and we have some more tips on the perfect way to celebrate this relaxing day, no pun intended! Whatever you choose to do, make the most of this day. Get out in nature and enjoy the great outdoors! Relax into your daily life with the help of techniques developed thousands of years ago. Fun Facts about National Relaxation Day! What a great reminder, especially now, that it’s okay to forget your troubles for a while and just kick back. So on this day, do things that help you relax and de-stress. National Relaxation Day was first celebrated as National Slacker Day in Britain in 2001 and has caught on in the United States over the past several years to promote leisure and wellness activities. The most effective way to visually communicate National Relaxation Day is through real and authentic stock photos of people relaxing. National Relaxation Day is an important day as we all need a break from the fast-paced and often hectic lifestyles we live. National Relaxation Day … National Relaxation Day on August 15th encourages us to slow down and unwind. It’s a day to focus on taking care of ourselves and take a moment to relax. And in 2018, National Relaxation Day is observed on Wednesday, August 15, 2018. National Relaxation Day (August 15) is a time dedicated to unwinding and taking a break from the stress of everyday life. Happy Relaxing! Or you can try reading a new book or listening to relaxing music. National Relaxation Day August 15th -Infographic . We know our doctors and nurses that love our products lead stressful lives so we’re sharing our top tips to help you take a little time out this National Relaxation Day. This can help you center your mind and prepare you for the rest of the week. A day to sit down and do your best to take a few moments off. Get a house or office plant. Wednesday is National Relaxation Day. Happy Father’s Day, Father’s Day 2020, Father’s Day Celebration Ideas, Status, Pics, Wishes, Photos & Quotes is now available in this content. This weekend, take on National Relaxation Day with a promise to yourself that you will find 10-30mins to yourself to relax, unwind, and enjoy the moment. Being around cats can help reduce blood pressure, anxiety, loneliness, and plenty of other things that stress us out. Today was begun in 1985 by Sean Moeller, a fourth grader! Running a salon is an ever-demanding job that doesn’t pause when you do. Yet for hardworking small business owners who deserve it most, the holiday may not seem realistic. It’s a day for finding quiet moments , calmness and ushering some peace back into our lives. National Relaxation Day seeks to promote stress relief by practicing relaxation. Why We Need to Relax Finding the time to unwind in this fast paced modern world can be hard. This holiday has gained popularity in the age of social media, as many brands and organizations use the hashtag #NationalRelaxationDay to talk about the importance of relaxing. 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