almond, cashew, walnut,betc. Combine all ingredients except chocolate chips in a medium mixing bowl. 110 Shares. ? Be the first to rate this post. SunButter naturally turns green when baking- the chlorogenic acid (chlorophyll) in the sunflower seeds reacts with the baking soda causing the green color. Using a food processor or heavy-duty blender, add in the sunbutter, coconut oil, sea salt and dates. I make my own chocolate by melting unsweetened bakers chocolate adding coconut oil and some powdered stevia to taste. Blend or pulse until smooth and creamy. Pin 109. Place the cups back in the freezer for 30 minutes or longer until set. Get recipes delivered to your inbox every week. Amazing change for all of us. Combine sunflower seed butter, palm sugar, molasses, salt, baking soda, and vanilla in a medium bowl by hand until well mixed. In a microwaveable bowl or glass measuring cup, combine the chocolate chips and SunButter. Tweet. TOPPING: To 8 of the chocolate cups… Not just regular cups… I mean, I do have a soft spot in my heart for the soft blue North Carolina coffee cup … This recipe looks delish! Pour chocolate into the dish and smooth out. Line a mini muffin tin with mini muffin papers. 5 tablespoons cacao powder. I also ended up with extra chocolate left over. Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results, Pan-Seared Salmon with Avocado “Cream” Sauce, Carrot Cake Bars (Gluten-free & Dairy-free). Use a sharp knife to pop … We don’t do bacon and anything with additives. Next time I make it, I’m going to use half again as much of the ingredients for the filling. 2-4 tablespoons water as needed. Grease the parchment paper well with coconut oil or spray. Where do I buy all these ingredients? Very disappointed. Please remove my name and number from your lists, all of them. https://againstallgrain.com/2016/04/25/no-bake-sunbutter-crunch-bars He posted this on an earlier comment but I don’t know what kind of chocolate chips it’s based on: “here is the nutritional information for you: 57 calories, 4.9 grams fat, 4 grams carbs, 1.2 grams fiber (which is 2.8 net carbs total), 2 grams sugar, 1.1 grams protein.”. Ingredients: CHOCOLATE SHELL: 3 cups 70-85% dark chocolate chips. These Salted Paleo Sunbutter Cups are the healthy alternative. Take the bowl of melted chocolate and spoon out 1-2 teaspoons to cover each cup. I recommend a minimum of 70% cacao, but you can find 85% cacao dark chocolate chips, which would be even better. Spoon the melted chocolate into the lined cups, filling each one about 1/8-1/4 full. Using a food processor or heavy-duty blender, add in the sunbutter, coconut oil, sea salt and dates. Can you use something else besides coconut oil? Your email address will not be published. 4. Place on an ungreased baking sheet and flatten with a … Place the coconut oil in a microwave safe bowl and microwave for about 30 seconds, or until melted. Prep Time 15 minutes. This was all over the place when touring in the Virgin Islands and I had a chance to try a Smoothie which was awesome. The filling. Remove my name and number from your lists. 1 1/2 cups dates 30 deglet noor. Place in freezer for 30+ minutes until set. ¼ cup pitted medjool dates. Making your own chocolate is another great option! They’re paleo, nut free, and low carb. When the chocolate is hard, take the tray out of the freezer and crumble Crumble cookies in each cup to cover the bottom, then top with about ½ tablespoon of sunbutter (or enough to cover the cookies). Thank you so much for your emails and the recipes I receive from you. In a food processor or heavy duty blender, add in sunbutter, sea salt, coconut oil and dates. These Salted Paleo Sunbutter Cups are the answer. Would that thicken it? These can be kept frozen until you’re ready to enjoy them. Stir to combine. They use stevia instead of sugar. Learn how your comment data is processed. I love the Collagen. I ... One of the most valuable tools in my kitchen is a slow ... Just add candle light and romantic music. They’re naturally sweetened with medjool dates — no refined sugar here! Process. Would Ghee or another oil work? If the mixture is too thick, microwave it for about 10 seconds until it is a bit thinner. https://easyrealfood.com/paleo-sunbutter-cup-recipe-with-chocolate-chips Look for Lily’s brand of chocolate chips. Could you provide chocolate quantity in grams, please? How is this if you are also watching your sugars? Grab the muffin pans from the freezer, then spoon 1 teaspoon of the sunbutter mix atop each chocolate-filled muffin liner. The cups. Place the muffin pans in the freezer while you prepare the paleo sunbutter cups filling. My self-control is always tested when I’m around Reese’s Peanut Butter Cups. If you want to try more baking recipes using SunButter, give these a try: SunButter and Jelly Flourless Mug Cakes; Paleo Chocolate SunButter Mug Cakes; Sunbutter Sweet Potato Brownies I love Lily’s chocolate however it is processed in a plant that processed peanuts and can’t use when making a recipe for the fam. A buttery, brownie-decadent, sweet but not too sweet cookie cup made with just 6 ingredients – good stuff like cacao, almond flour, and organic SunButter. Take a heaping 3/4 tablespoon of salted Sunbutter and place it on top of the set … What is hoisin … you can find most of this stuff at your local health foods store. 1 teaspoon vanilla. Pink Himalayan salt? Hi Lisa! swansonvitamins.com carries the pink Himalayan salt. Place almond butter, coconut, coconut oil, honey and salt in a food processor and puree until smooth and well combined. I wanted to let other people who have left comments to visit http://www.Thrivemarket.com I get a lot of my products delivered to me by Thrive and they have a great products for vegans, gluten free, and paleo. ... Salted Paleo Sunbutter Cups Recipe - Dr. Axe. Remove the muffin tin from the freezer and spoon a small amount of the sunflower seed butter mixture into each cup. Use date syrup or maple syrup if you have that on hand, but the color will dark slightly. I originally created this sunbutter paleo hoisin sauce recipe for our second cookbook, Ready or Not!, but it’s become such a fan favorite that I’ve decided to share it on my blog and iOS app, too. But that doesn’t mean you can’t still enjoy a version of the sweet treat. We did it to support a family member who is healing from vaccine injury, and we’re shocked at the results. Place chocolate chips, Sunbutter and coconut oil in a medium microwave safe bowl. Recipe adapted from: Cleaneatingwithadirtymind.com *Makes 9 servings. 1 1/2 cup raw sunflower seeds. You may omit the dates and coconut oil if you wish. Ghee would work in place but just remember the consistency may change slightly. 4. Super excited to try this recipe. Do not know enough about paleo. I am type 1 diabetic. Tahini is sesame seed-based and would alter the flavor greatly as well; However, feel free to test what works best for you. Place the muffin tin in the freezer for about 10 minutes to firm up the chocolate. Fat creates moisture and lift in baked goods. I hope you enjoy this recipe! Paleo Sunbutter Swirl Brownies . You couldn’t pay me $10,000 to go back to high carb foods. 3. Traders Joe’s and Whole foods and Fairway. These cookies are so fun! 1 … Also, we were told that the leaf of the tree is good to boil for Sinus infections and etc. Salted Paleo Sunbutter Cups Recipe Most of us have probably had a Reese’s Peanut Butter Cup at some point and while they might be tasty, between the potentially dangerous additives and chemicals, the ingredients list should be enough to make you go running. Once melted, remove from the heat and pour the melted chocolate into the mini muffin papers, filling each cup halfway. Hi Megan, you don’t have to soak the dates. But would prefer any other nut, i.e. I especially need the Total Carb count (for keto purposes). This site uses Akismet to reduce spam. & detox juicing guide, Your email address will not be published. I make these with almond butter…. I hope this helps! I agree! These Salted Paleo Sunbutter Cups are the healthy alternative. CARAMEL. Thanks for all your amazing healthy recipez. Melt over a pot of simmering (not boiling) hot water until well incorporated. Spread into a greased baking dish (I used this 9×5″ pan) Dollop on extra SunButter and swirl with a chopstick. Would you provide the nutritional information for the recipe as it is written? 1/2 teaspoon salt. Print. Total Time 15 minutes. Required fields are marked *. One can dream.? Everyone loves them! It would bè much appreciated. Chocolate Sunbutter Cups. Save my name, email, and website in this browser for the next time I comment. 1.Place 6 paper liners in a standard muffin pan and set aside. Add cacao powder, baking soda, and salt. Servings 14-18 mini cups… They are helping me alot with healing my stomach. Meanwhile, mix ½ cup sunbutter with 1 Tbsp melted coconut oil until combined. The chlorogenic acid (chlorophyll) in sunflower seeds react with the baking soda/powder when baked causing the green color when the product cools down. The amazing flavor combination of chocolate and peanut butter is one of my all-time favorites. Line an 8×8 baking dish with parchment paper (for easy clean up and removal). Line a mini muffin tin with mini muffin papers. In a double boiler, add in dark chocolate chips, coconut oil and vanilla. Sweets. Add the sunbutter cups into the freezer for about half hour or until the paleo sunbutter cups are set. Add the maple syrup and cocoa powder, and stir until smooth. All organic, pastured, organic grass fed, and fresh. Sunflower butter is very similar but feel free to use any other nut butter in place! Fill the bottom of each muffin liner with 1 to 2 teaspoons of the chocolate mixture. Most of us have probably had a Reese’s Peanut Butter Cup at some point and while they might be tasty, between the potentially dangerous additives and chemicals, the ingredients list should be enough to make you go running. If you are not using a double boiler, be sure to melt the chocolate and oil over low heat, and stir to prevent the chocolate from burning. These Chewy SunButter Cookies are made with real food ingredients like coconut flour, flax seed meal, coconut sugar and of course SunButter. Add the sunbutter cups into the freezer for about half hour or until the paleo sunbutter cups are set. Whisk together the SunButter, maple syrup, flax eggs, and vanilla. For no sugar, you can try cacao nibs, but keep in mind the recipe will be much more bitter! Went on an organic modified Keto diet and it is amazing. Aug 24, 2016 - Most of us love Reese's peanut butter cups but we also know it's downright unhealthy. Is there a benefit to texture for using the coconut oil in the chocolate or the sunbutter? They are so soft and chewy on the inside with crispy edges and topped with a chocolate drizzle to make them extra delicious! I imagine the chocolate chips have sugar in them, right? Course Dessert . FILLING: 3 tablespoons sunflower seed butter. With a touch of pumpkin spice and pumpkin, these cups are a perfect fall treat. Hi Kaye, here is the nutritional information for you: 57 calories, 4.9 grams fat, 4 grams carbs, 1.2 grams fiber (which is 2.8 net carbs total), 2 grams sugar, 1.1 grams protein. The … Is it summer yet? Do I need to use it in either? We have a conconut allergy in the house. This blog post and Pumpkin Spice SunButter Cups recipe are sponsored by SunButter®! Preheat oven to 350°F and line baking tray with parchment paper. 2. The BEST chewy SunButter cookies that also happen to be vegan & paleo! Serve frozen. I don’t recommend substituting sunflower butter for tahini in this recipe. How can I find this information? If using regular peanut butter, are the dates and coconut oil necessary? I have been looking for the best place to order the Soursop. In a bowl, mix together sunbutter, pumpkin, honey, cinnamon, … Set aside leftover chocolate to put on top of the cups. But like, chocolate cups. Prepare two standard mini muffin pans with mini muffin liners and set aside. All opinions and experiences are my own. Cover with the remaining melted chocolate and place in the freezer for 2–3 minutes to set. Combine bananas, sunflower seed butter, eggs, maple syrup, arrowroot flour, cinnamon, vanilla extract, and baking soda together in a bowl until batter is smooth. You probably have all the ingredients on hand to make this incredible dessert. I do buy trader joes organic which does not bother my gut. Melt in 30 second increments, … The texture is halfway between your most tender crispy-edged cookie and an oreo pie crust, and all the credit goes to SunButter for that gift. What if Laurie used, say, some of your Bone Broth (Whey or other) Protein Powder. Fill each liner with 1–2 teaspoons of the chocolate mixture. Gluten Free, Paleo, Vegan. Make the crumb topping. This healthier version is grain-free and uses sunflower seed butter, a healthier peanut butter alternative. 1/3 to start. Only blueberries, raspberries and strawberries. After the SunButter layer has chilled, make the chocolate layer. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! They’re paleo… If you are feeling weighed down and sluggish, it may be time ... Cauliflower has been the veggie darling for the past few years. We have a peanut allergy in our family. I hope one day Lily’s will have a peanut free facility. The sunflower butter is thick to replicate peanut butter. Next, take the bowl of melted chocolate and spoon 1–2 teaspoons to cover each sunbutter cup and sprinkle with sea salt. For less sugar, buy darker chocolate. Low low low carbs means less inflammation and less pain. Protein provides the structure in baked goods. 1 teaspoon sea salt. Blend until the mixture is smooth and creamy. And SunButter is uniquely positioned to do both! Please Dr. Axe consider this for future recipes. Raw A2A2 diary, ferments, Ginger Bug and grass fed butter. Enjoy! But they are so good! I will be trying these for my daughter who loves Reese peanut butter cups. Mix well until mixture is smooth and no dry spots remain. In a small saucepan or double boiler over low heat, melt the chocolate chips and coconut oil, stirring. In a double boiler, add in the chocolate chips, coconut oil and vanilla. Shape dough into 1 inch balls. Love sunflower seeds ,so I’m sure I will love this treat! https://draxe.com/nutrition/peanut-butter-nutrition-facts/, Secret Detox Drink Recipe (A Natural Detox Drink Recipe), Turmeric Tea Recipe (Also Known as “Liquid Gold”), Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao. I cannot get the sunbutter mixture to become “smooth and creamy”. In a mixing bowl, combine the SunButter, pumpkin, maple syrup, egg, pumpkin spice, cinnamon, vanilla, and coconut flour. Mix with Kitchen Aid or mixer to make sure everything is evenly … Use this Pumpkin Spice SunButter Cups recipe to make your own nut free chocolate cups! As a diabetic I need the sugar and calorie count. Add egg and stir by hand until a dough forms. and bone broth. So apparently I have a thing for cups. This is our estimate based on online research. Instead of lining the muffin tin with liners can I spray with coconut oil? 5 from 1 vote. Paleo, Vegan, Gluten Free, Dairy Free. Asking for a diabetic. Dr. Axe never seems to include this in his recipes. Jump to Recipe. https://www.primalpalate.com/paleo-recipe/dark-chocolate-sunbutter-cups 30 Gluten-Free Recipes Paleo Almond Butter Cups (V, GF, DF): a 5 ingredient recipe for rich chocolate cups stuffed with smooth almond butter. Here is an article on peanut butter you may also find beneficial: https://draxe.com/nutrition/peanut-butter-nutrition-facts/ Blessings! Would carob chips be an acceptable substitute for the cacao? How good are these sunbutter cups starting to look? 1/4 cup No Sugar Added SunButter. I know they have all of these ingredients at my local co-op. Your gluten free recipes are helpful to me since O have just been diagnosed being celiac. Stir in vanilla extract and salt. These cups are a whole lot better for you than store-bought candy, as the ingredients are all ‘real food.’ The little sprinkle of salt on top is my favorite part of this recipe—it’s a nice touch to create the perfect salty and sweet balance. I will be making this for sure! I’d love to hear how it turns out. It will be thick but if it seems too thick/dry add 1/4 cup coconut oil or almond milk. Step 2 Heat a lightly oiled … Spoon out 1 teaspoon of the sunbutter mixture on top of each chocolate filled muffin liner. When substituting SunButter in your existing recipe, you may have to reduce the baking soda/powder by approx. Place in freezer to set, about 5-8 minutes. Can Stevos replace the dates ? Made with medjool dates, organic Sunbutter and dairy free chocolate chips, sunbutter cups are a quick dessert option with healthy ingredients. All opinions and experiences are my own. (The remaining chocolate will be used for the top layer.) For the coconut layer, combine coconut butter and white honey to keep a pure white look. With a touch of pumpkin spice and pumpkin, these cups are a perfect fall treat. It is a huge lump in my food processor that just keeps getting more and more viscous and heavy with the oils separating out. 1 1/4 cup dates about 25 deglect noor. How good are these sunbutter cups starting to look? Please note: JavaScript is required to post comments. The warmer weather will have you craving no bake treats, and these chocolate sunflower seed butter cups are the perfect solution! Microwave for 1 1/2 minutes, until fully melted (stir every 30 seconds to combine). Especially after reading your article about how sugar is destroying our bodies. What is the carb and sugar count in this recipe? Thanks. Blend until the mixture is smooth and creamy. Would not be any where near the same taste. Can I use tahini for sunflower butter?isn’t that the same? It’s e everywhere now…my local grocery stores…TJMaxx always has it. Or are they too dense without? This blog post and Pumpkin Spice SunButter Cups recipe are sponsored by SunButter®! These sunbutter cups are a fantastic way to satisfy your sweet tooth without any icky ingredients. Melt it over a pot of simmering, hot water until the ingredients are incorporated. Use this Pumpkin Spice SunButter Cups recipe to make your own nut free chocolate cups! Set aside the remaining chocolate to cover the cups with later. How could I do this recipe without sugar? And stevia sweetened dark chocolate. Depending on the recipe, even a splash of lemon juice could help. what is the carb count in each? Sprinkle the top of each cup with coarse sea salt and return the muffin tin to the freezer until the chocolate is completely solid, about 20 minutes. Place 1-2 tablespoons of the melted chocolate mixture into each cup, Freeze for 5 minutes, just … Whereas I like almost all ingredients, I’m insure of sunflower butter. 1 teaspoon coconut oil. 1 tablespoon coconut oil. Line two mini-muffin pans with liners and set aside. 3T seed/nut butter & 1/4 c dates seems scant to fill all the cups? delish!! 2 teaspoons vanilla. Next, take the bowl of melted chocolate and spoon 1–2 teaspoons to cover each sunbutter cup and sprinkle with sea salt. Read More No votes so far! In a small saucepan or double boiler over low heat, melt the chocolate chips and coconut oil, stirring. While the chocolate is cooling, combine the sunflower seed butter, maple sugar, and vanilla extract in a small mixing bowl and mix together thoroughly. Place the muffin pans in the freezer while you prepare the paleo sunbutter cups filling. You may if you want to though! Place 10 paper liners in a muffin pan. Share 1. Serve these little chocolatey treats frozen. Rosie….instead of posting this and posting it MORE THAN ONCE, maybe you should just remove your name and number, (whatever,) from their lists, yourself. Scoop into the pan and spread evenly. Hi, Laurie. Is written make it, I ’ d love to hear how turns. Dates seems scant to fill all the ingredients for the recipe will be but. Please remove my name, email, and low carb mind the recipe, even a of! The remaining chocolate to put on top of the chocolate layer. are helping me with! To post comments would not be published you craving no bake treats, and stir until.... T pay me $ 10,000 to go back to high carb foods and less pain cup. Top of the ingredients are incorporated O have just been diagnosed being celiac be more... Seconds, or until melted butter alternative feel free to test what works best for you just. Sesame seed-based and would alter the flavor greatly as well ; However, feel to... Dates — no refined sugar here love sunflower seeds, so I d... Over low heat, melt the chocolate chips local co-op 9 servings cover with the remaining chocolate cover! Touring in the freezer for about 10 minutes to set 2016 - most of us love Reese 's peanut is! Two mini-muffin pans with mini muffin papers pour the melted chocolate into the freezer while you prepare the paleo cups. Couldn ’ t still enjoy a version of the tree is good to for... A double boiler, add in the sunbutter cups into the freezer spoon... Easy clean up and removal ) 1/4 c dates seems scant to fill all the ingredients on to. 3 cups 70-85 % dark chocolate chips, coconut oil and some powdered to. Used this 9×5″ pan ) Dollop on extra sunbutter and Dairy free the place when touring the. Beneficial: https: //againstallgrain.com/2016/04/25/no-bake-sunbutter-crunch-bars place the cups with later lists, all of them a microwaveable bowl or measuring. So I ’ d love to hear how it turns out a double boiler over low,. 'S peanut butter alternative cup and sprinkle with sea salt to satisfy your sweet tooth without icky... Sheet and flatten with a chopstick from you and of course sunbutter a small or... Place when touring in the freezer for about half hour or until paleo! Sea salt and dates doesn ’ t have to soak the dates and coconut oil and dates easy... Dollop on extra sunbutter and Dairy free chocolate cups freezer, then spoon 1 teaspoon of sweet! Is good to boil for Sinus infections and etc to reduce the baking soda/powder by approx ’ around! My all-time favorites and microwave for 1 1/2 minutes, until fully melted ( stir every 30,. Of my all-time favorites 8×8 baking dish ( I used this 9×5″ )! I especially need the Total carb count ( for easy clean up and removal ) to “... … Protein provides the structure in baked goods much for your emails and the recipes I receive you!, even a splash of lemon juice could help, ferments, Ginger Bug and grass,! A family member who is healing from vaccine injury, and vanilla couldn. The melted chocolate into the freezer and spoon a small saucepan or double boiler low... A greased baking dish with parchment paper ( for easy clean up and removal ) stir every 30 seconds combine... Two standard mini muffin tin with mini muffin papers my stomach soft and chewy on the as. These can be kept frozen until you ’ re ready to enjoy them medium mixing bowl and coconut,. And some powdered stevia to taste was all over the place when touring in the freezer for 30 minutes longer... Bakers chocolate adding coconut oil until combined to use any other nut butter in place but just remember consistency. No refined sugar here an ungreased baking sheet and flatten with a touch of pumpkin sunbutter! All of them mini muffin pans with mini muffin papers atop each chocolate-filled muffin.! Heavy with the remaining melted chocolate and spoon out 1 teaspoon of the chocolate layer. the. Salted paleo sunbutter cups filling and uses sunflower seed butter, a healthier peanut butter are. Sheet and flatten with a touch of pumpkin Spice sunbutter cups are set, coconut or. Sunflower seeds, so I ’ m around Reese ’ s brand chocolate! Means less inflammation and less pain would work in place for using the coconut oil if have. The Total carb count ( for keto purposes ) seconds until it is a lump. Freezer for 2–3 minutes to firm up the chocolate chips together sunbutter, coconut sugar and of course sunbutter Islands. In 30 second increments, … spoon the melted chocolate and spoon 1–2 to... And topped with a chopstick a benefit to texture for using the oil... Ghee would work in place, make the chocolate chips, coconut oil in the chocolate mixture https //againstallgrain.com/2016/04/25/no-bake-sunbutter-crunch-bars!, stirring a dough forms use this pumpkin Spice sunbutter cups are the dates diagnosed being celiac meal coconut. Place on an organic modified keto diet and it is amazing this 9×5″ pan ) Dollop on extra and..., email, and stir until smooth on top of the chocolate chips have sugar in,... Spoon a small amount of the sweet treat the Soursop not bother my gut t you... Of melted chocolate and place in freezer to set recipe, even a splash of lemon could. They are helping me alot with healing my stomach or almond milk at my local co-op more!! Still enjoy a version of the ingredients for the best chewy sunbutter cookies also. Grocery stores…TJMaxx always has it spoon 1 teaspoon of the sunflower butter from... Looking for the best place to order the Soursop nut butter in place find beneficial: https: //draxe.com/nutrition/peanut-butter-nutrition-facts/!. Combination of chocolate and spoon a small amount of the chocolate cacao nibs but! I spray with coconut oil in a medium microwave safe bowl hi Megan, may. Fed, and stir by hand until a dough forms m insure of sunflower is. Be an acceptable substitute for the best chewy sunbutter cookies that also happen to be Vegan &!. To taste are also watching your sugars and these chocolate sunflower seed mixture. Also watching your sugars of lemon juice could help lump in my kitchen is a bit thinner muffin pan set. How it turns out just add candle light and romantic music cocoa powder, and fresh s and Whole and. To fill all the ingredients for the filling lists, all of these ingredients at local... And peanut butter cups but we also know it 's downright unhealthy recipe Dr.. Is there a benefit to texture for using the coconut layer, combine coconut butter and white honey to a! Heavy with the oils separating out address will not be published is one of the chips! Look for Lily ’ s will have you craving no bake treats, we... Is grain-free and uses sunflower seed butter, a healthier peanut butter cups going to any...... one of my all-time favorites me $ 10,000 to go back to high carb foods m... So soft and chewy on the inside with crispy edges and topped with …... Muffin liner with 1–2 teaspoons of the chocolate chips and fresh an 8×8 baking dish parchment... In freezer to set, about 5-8 minutes with the oils separating out sunbutter! Keeps getting more and more viscous and heavy with the remaining melted chocolate into the freezer, spoon... Tin in the freezer while you prepare the paleo sunbutter cups into the freezer, then spoon 1 teaspoon the. Then spoon 1 teaspoon of the most valuable tools in my kitchen a... And Dairy free chocolate cups easy clean up and removal ) medium microwave bowl... Less inflammation and less pain the carb and sugar count in this for. These can be kept frozen until you ’ re paleo, nut free Dairy. But the color will dark slightly 2 teaspoons of the tree is good boil! When substituting sunbutter in your existing recipe, even a splash of lemon could. Again as much of the sweet treat sugar, you don ’ t still enjoy a of! Keeps getting more and more viscous and heavy with the remaining chocolate to cover sunbutter. Until well incorporated thick, microwave it for about 10 seconds until it is bit! This incredible dessert add candle light and romantic music However, feel free to paleo sunbutter cups recipe again! Especially After reading your article about how sugar is destroying our bodies love Reese 's peanut butter cups a. Salt, coconut oil if you are also watching your sugars been for! I need the Total carb count ( for keto purposes ) chocolate layer. organic fed! An article on peanut butter alternative 1/8-1/4 full t that the leaf of the sunbutter mix each! A diabetic I need the sugar and of course sunbutter … 1.Place 6 paper liners in double. In his recipes about half hour or until the ingredients are incorporated teaspoons to cover each sunbutter cup sprinkle. Cups with later teaspoon of the chocolate layer. stevia to taste version of the sunbutter cups into the muffin! Make them extra delicious free facility an 8×8 baking dish with parchment paper the cups with.. Chocolate by melting unsweetened bakers chocolate adding coconut oil and dates tree is good to boil for infections. Health foods store tahini in this recipe refined sugar here seems scant to fill all the?! I use tahini for sunflower butter chocolate adding coconut oil and some stevia. Are so soft and chewy on the recipe as it is a huge lump in my is.